Change your mood within 5 min!!!!!!!

Are you sad, depressed or tired? Not in a mood to do anything? Feeling lonely? It is a very common problem nowadays. But the question is that is it good to be like this for long time? No, never, not at all.

Lets try to follow some simple ways to change your mood right away.

 1 listens to happy music.

 2 Take a short power nap.

 3 Get out of the stuffy room and get some fresh air.

 4 Call your best friend or sister or mother and have a nice chat.

 5 Watch a comedy movie.  And laugh out loud.

 6 Eat a small piece of chocolate (not a big piece)

 7 Take a short break from your work once in month go for a short trip.

 8 Beat the bad mood with exercise

 9 Avoid bad mood with a happy thought

 10 wear colorful clothes

11 avoid people who put in to a bad mood

12 Have a cup of hot coffee

13 Check out your old photo albums and cherish old good memories.

14 Hit the shower

15 Dress up nicely (not necessary you have to go somewhere) for yourself and look at the mirror  
     and give a big smile.

So my friends now you are all set to kick your bad mood out of your life and ready to have a blast.

Hope you guys enjoy the tips!

Be happy. Do not forget to write your valuable comments.

Love.

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